Flavio Henrique Lopes de Souza 15:42 row
3,482m
Meters
15:42.3
Time
2:15.3
Pace
204
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 125 |
June 05, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 3,482m | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 15:42.0 | 153m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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