Flavio Henrique Lopes de Souza 24:23 row
5,281m
Meters
24:23.7
Time
2:18.5
Pace
305
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 122 |
June 26, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.7 | 5,281m | 2:18.5 | 132 | 752 | 26 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 24:23.0 | 900m | 2:26.1 | 112 | 686 | 24 |
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Workout Graph
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