Flavio Henrique Lopes de Souza 30:07 row
5,972m
Meters
30:07.1
Time
2:31.2
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 124 |
July 31, 2022 12:26:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,972m | 2:31.2 | 101 | 647 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.