Flavio Henrique Lopes de Souza 30:07 row
5,892m
Meters
30:07.0
Time
2:33.3
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 125 |
September 02, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,892m | 2:33.3 | 97 | 634 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.