Flavio Henrique Lopes de Souza 39:58 row
8,019m
Meters
39:58.2
Time
2:29.5
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 125 |
September 25, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.2 | 8,019m | 2:29.5 | 105 | 660 | 26 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 39:58.1 | 1,024m | 2:25.5 | 113 | 690 | 27 |
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Workout Graph
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