Jonas Jonsson 30:00 row
7,373
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 110 |
June 05, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 962 | 23 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.