Jonas Jonsson 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 135 |
November 09, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 21 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 21 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 |
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Workout Graph
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