Jonas Jonsson 30:00 row

7,504m

Meters

30:00.0

Time

1:59.9

Pace

495

Calories

Average Watts203
Calories Per Hour998
Stroke Rate22
Stroke Count665
Drag Factor129

December 02, 2022 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,504m 1:59.9 203 998 22
6:00.0 1,500m 2:00.0 203 997 22
12:00.0 1,501m 1:59.9 203 998 22
18:00.0 1,501m 1:59.9 203 998 22
24:00.0 1,501m 1:59.9 203 998 22
30:00.0 1,502m 1:59.8 203 999 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.