Artour Samsonov v2:00/2:00r...5 row
4,284
Meters
14:00.0
Time
1:38.0
Pace
367
Calories
170
Heart Rate
| Rest Distance | 1,105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,389 |
| Overall Time | 24:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 125 |
April 26, 2025 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,284 | 1:38.0 | 371 | 1572 | 32 | 170 | |
| 2:00.0 | 631 | 1:35.0 | 407 | 1680 | 35 | 166 | |
| r: 2:00 | 223 | ||||||
| 3:00.0 | 920 | 1:37.8 | 374 | 1580 | 32 | 180 | |
| r: 2:00 | 256 | ||||||
| 4:00.0 | 1,204 | 1:39.6 | 354 | 1515 | 31 | 179 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 911 | 1:38.7 | 363 | 1540 | 32 | 179 | |
| r: 2:00 | 240 | ||||||
| 2:00.0 | 619 | 1:36.9 | 384 | 1620 | 35 | 148 | |
| r: 2:00 | 136 | ||||||
| r1,105 |
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Workout Graph
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