Artour Samsonov 15:24 row
3,512
Meters
15:24.7
Time
2:11.6
Pace
224
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 125 |
July 08, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.7 | 3,512 | 2:11.6 | 153 | 827 | 224 | 20 | 130 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 21 | 135 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 20 | 148 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 | 130 |
| 15:24.7 | 51 | 4:02.1 | 25 | 384 | 2 | 16 | 109 |
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Workout Graph
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