Artour Samsonov 45:37 row
11,510
Meters
45:37.6
Time
1:58.9
Pace
768
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 124 |
July 23, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.6 | 11,510 | 1:58.9 | 208 | 1016 | 768 | 20 | 153 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 | 142 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 | 141 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 20 | 146 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 152 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 83 | 20 | 151 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 | 157 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 20 | 161 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 163 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 20 | 165 |
| 45:37.6 | 152 | 2:03.6 | 185 | 936 | 10 | 20 | 154 |
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Workout Graph
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