Artour Samsonov 40:06 row
10,114
Meters
40:06.3
Time
1:58.9
Pace
675
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 119 |
October 24, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.3 | 10,114 | 1:58.9 | 208 | 1015 | 675 | 20 | 149 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 20 | 137 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 20 | 144 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 20 | 145 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 | 148 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 | 149 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 | 154 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 | 155 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 | 158 |
| 40:06.3 | 27 | 1:56.6 | 220 | 1058 | 1 | 19 | 159 |
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Workout Graph
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