Artour Samsonov 2x20:00/4:00r row
10,842
Meters
40:00.0
Time
1:50.6
Pace
809
Calories
176
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,506 |
| Overall Time | 48:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 129 |
January 31, 2026 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,842 | 1:50.6 | 258 | 1188 | 22 | 176 |
| 20:00.0 | 5,412 | 1:50.8 | 257 | 1183 | 22 | 177 |
| 20:00.0 | 5,430 | 1:50.4 | 259 | 1192 | 23 | 176 |
| r664 |
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Workout Graph
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