Artour Samsonov 5x1:00/1:00r row
1,581
Meters
5:00.0
Time
1:34.8
Pace
142
Calories
157
Heart Rate
| Rest Distance | 649 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,230 |
| Overall Time | 10:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 33 |
| Stroke Count | 258 |
| Drag Factor | 124 |
February 10, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,581 | 1:34.8 | 410 | 1710 | 33 | 157 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 33 | 150 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 33 | 156 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 34 | 158 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | 159 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 34 | 166 |
| r649 |
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Workout Graph
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