Artour Samsonov 5x1:00/1:00r row
1,518
Meters
5:00.0
Time
1:38.8
Pace
127
Calories
173
Heart Rate
| Rest Distance | 494 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 10:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 121 |
May 23, 2026 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,518 | 1:38.8 | 363 | 1524 | 31 | 173 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | 163 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | 175 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 32 | 173 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 32 | 177 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 31 | 179 |
| r494 |
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Workout Graph
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