Artour Samsonov 3x3:00/2:00r row
2,625
Meters
9:00.0
Time
1:42.8
Pace
211
Calories
164
Heart Rate
| Rest Distance | 659 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,284 |
| Overall Time | 15:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 30 |
| Stroke Count | 373 |
| Drag Factor | 111 |
June 03, 2026 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,625 | 1:42.8 | 322 | 1406 | 30 | 164 |
| 3:00.0 | 878 | 1:42.5 | 325 | 1420 | 31 | 158 |
| 3:00.0 | 864 | 1:44.1 | 310 | 1360 | 30 | 163 |
| 3:00.0 | 884 | 1:41.8 | 332 | 1440 | 31 | 171 |
| r659 |
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Workout Graph
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