Artour Samsonov 5x250m/1:00r row
1,250
Meters
3:48.7
Time
1:31.4
Pace
118
Calories
166
Heart Rate
| Rest Distance | 657 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,907 |
| Overall Time | 8:48.7 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 39 |
| Stroke Count | 240 |
| Drag Factor | 119 |
June 15, 2026 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,250 | 1:31.4 | 457 | 1857 | 39 | 166 |
| 0:46.0 | 250 | 1:32.0 | 449 | 1800 | 39 | 154 |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 40 | 162 |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 40 | 171 |
| 0:45.3 | 250 | 1:30.6 | 471 | 1907 | 41 | 174 |
| 0:47.7 | 250 | 1:35.4 | 403 | 1735 | 38 | 173 |
| r657 |
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Workout Graph
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