Artour Samsonov 5x250m/1:00r row
1,250
Meters
3:44.8
Time
1:29.9
Pace
120
Calories
100
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,844 |
| Overall Time | 8:44.8 |
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1921 |
| Stroke Rate | 41 |
| Stroke Count | 236 |
| Drag Factor | 118 |
June 16, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,250 | 1:29.9 | 481 | 1921 | 41 | 100 |
| 0:45.5 | 250 | 1:31.0 | 464 | 1898 | 41 | 100 |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 40 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 42 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 42 | |
| 0:45.2 | 250 | 1:30.4 | 474 | 1911 | 43 | |
| r594 |
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Workout Graph
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