Artour Samsonov 6x250m/1:00r row
1,500
Meters
4:38.5
Time
1:32.8
Pace
138
Calories
172
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,214 |
| Overall Time | 10:38.5 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 37 |
| Stroke Count | 271 |
| Drag Factor | 118 |
June 20, 2026 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,500 | 1:32.8 | 437 | 1783 | 37 | 172 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1776 | 39 | 158 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 37 | 174 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 37 | 174 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1788 | 38 | 176 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 37 | 176 |
| 0:46.0 | 250 | 1:32.0 | 449 | 1800 | 39 | 175 |
| r714 |
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Workout Graph
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