Artour Samsonov 2x5000m/5:00r row
10,000
Meters
36:39.0
Time
1:49.9
Pace
751
Calories
178
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,153 |
| Overall Time | 46:39.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 119 |
August 23, 2026 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.0 | 10,000 | 1:49.9 | 263 | 1229 | 23 | 178 |
| 18:13.7 | 5,000 | 1:49.3 | 268 | 1244 | 23 | 176 |
| 18:25.3 | 5,000 | 1:50.5 | 259 | 1214 | 23 | 181 |
| r153 |
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Workout Graph
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