Artour Samsonov 5x1000m/1:00r row
5,000
Meters
18:04.2
Time
1:48.4
Pace
383
Calories
168
Heart Rate
| Rest Distance | 610 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,610 |
| Overall Time | 23:04.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 122 |
September 02, 2026 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 5,000 | 1:48.4 | 275 | 1271 | 21 | 168 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1232 | 21 | 155 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1255 | 20 | 164 |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1255 | 21 | 170 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1280 | 21 | 174 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1337 | 21 | 178 |
| r610 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.