Artour Samsonov 21:15 row
5,011
Meters
21:15.3
Time
2:07.2
Pace
347
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 122 |
September 06, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.3 | 5,011 | 2:07.2 | 170 | 979 | 347 | 21 | 137 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 21 | 141 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 21 | 149 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1104 | 92 | 21 | 154 |
| 20:00.0 | 890 | 2:48.5 | 73 | 696 | 58 | 23 | 119 |
| 21:15.3 | 251 | 2:30.0 | 104 | 812 | 17 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.