Artour Samsonov 5x1:00/1:00r row
1,539
Meters
5:00.0
Time
1:37.4
Pace
134
Calories
146
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,205 |
| Overall Time | 10:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 119 |
September 10, 2026 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,539 | 1:37.4 | 378 | 1608 | 30 | 146 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 30 | 98 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 29 | 154 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 30 | 155 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 31 | 164 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 31 | 163 |
| r666 |
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Workout Graph
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