Artour Samsonov 6x3:30/1:00r row
6,003
Meters
21:00.0
Time
1:44.9
Pace
473
Calories
171
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,751 |
| Overall Time | 27:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 119 |
September 26, 2026 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,003 | 1:44.9 | 303 | 1351 | 30 | 171 |
| 3:30.0 | 998 | 1:45.2 | 301 | 1337 | 30 | 161 |
| 3:30.0 | 1,002 | 1:44.7 | 304 | 1354 | 30 | 168 |
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1354 | 30 | 172 |
| 3:30.0 | 1,001 | 1:44.8 | 303 | 1354 | 30 | 174 |
| 3:30.0 | 1,001 | 1:44.8 | 303 | 1354 | 30 | 176 |
| 3:30.0 | 1,002 | 1:44.7 | 304 | 1354 | 30 | 178 |
| r748 |
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Workout Graph
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