Artour Samsonov 5x1:00/1:00r row
1,593
Meters
5:00.0
Time
1:34.1
Pace
144
Calories
| Rest Distance | 617 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,210 |
| Overall Time | 10:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 35 |
| Stroke Count | 260 |
| Drag Factor | 121 |
October 03, 2026 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,593 | 1:34.1 | 419 | 1728 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 36 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 35 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 35 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 35 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 36 | |
| r617 |
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Workout Graph
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