Artour Samsonov 10x0:20/0:40r row
1,102
Meters
3:20.0
Time
1:30.7
Pace
105
Calories
126
Heart Rate
| Rest Distance | 910 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,012 |
| Overall Time | 10:00.0 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1890 |
| Stroke Rate | 33 |
| Stroke Count | 228 |
| Drag Factor | 196 |
October 06, 2026 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,102 | 1:30.7 | 468 | 1890 | 33 | 126 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 33 | 96 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 33 | 112 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1980 | 33 | 118 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 33 | 122 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1980 | 33 | 133 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 33 | 130 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 33 | 136 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1980 | 33 | 139 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1980 | 33 | 137 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 33 | 137 |
| r910 |
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Workout Graph
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