Artour Samsonov 5x1:00/1:00r row
1,596
Meters
5:00.0
Time
1:33.9
Pace
147
Calories
166
Heart Rate
| Rest Distance | 592 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,188 |
| Overall Time | 10:00.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 32 |
| Stroke Count | 239 |
| Drag Factor | 203 |
October 10, 2026 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,596 | 1:33.9 | 422 | 1764 | 32 | 166 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1740 | 32 | 164 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 32 | 168 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 32 | 170 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1800 | 32 | 166 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 33 | 164 |
| r592 |
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Workout Graph
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