Artour Samsonov 40:01 row
10,218
Meters
40:01.5
Time
1:57.5
Pace
709
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 119 |
October 11, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.5 | 10,218 | 1:57.5 | 216 | 1062 | 709 | 20 | 143 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 21 | |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1068 | 89 | 21 | 136 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 21 | 136 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 21 | 136 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 21 | 148 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 21 | 148 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 21 | 148 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 21 | 153 |
| 40:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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