Artour Samsonov 8x3:00/1:00r row
7,058
Meters
24:00.0
Time
1:42.0
Pace
577
Calories
| Rest Distance | 951 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,009 |
| Overall Time | 32:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 31 |
| Stroke Count | 859 |
| Drag Factor | 123 |
October 13, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,058 | 1:42.0 | 330 | 1442 | 31 | |
| 3:00.0 | 878 | 1:42.5 | 325 | 1420 | 30 | |
| 3:00.0 | 875 | 1:42.8 | 322 | 1420 | 30 | |
| 3:00.0 | 876 | 1:42.7 | 323 | 1420 | 30 | |
| 3:00.0 | 877 | 1:42.6 | 324 | 1420 | 30 | |
| 3:00.0 | 876 | 1:42.7 | 323 | 1420 | 31 | |
| 3:00.0 | 878 | 1:42.5 | 325 | 1420 | 31 | |
| 3:00.0 | 887 | 1:41.4 | 335 | 1460 | 31 | |
| 3:00.0 | 911 | 1:38.7 | 363 | 1560 | 32 | |
| r951 |
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Workout Graph
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