Artour Samsonov 22:12 row
5,503
Meters
22:12.3
Time
2:01.0
Pace
386
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 124 |
October 15, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.3 | 5,503 | 2:01.0 | 197 | 1043 | 386 | 20 | 154 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 21 | 144 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1104 | 92 | 20 | 150 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 21 | 154 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1152 | 96 | 21 | 166 |
| 22:12.3 | 296 | 3:43.4 | 31 | 408 | 15 | 19 | 158 |
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Workout Graph
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