Artour Samsonov 30:46 row
8,025m
Meters
30:46.6
Time
1:55.0
Pace
541
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 115 |
March 12, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.6 | 8,025m | 1:55.0 | 230 | 1090 | 21 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 30:46.6 | 215m | 1:48.3 | 275 | 1246 | 21 |
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Workout Graph
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