Artour Samsonov 30:54 row
8,027m
Meters
30:54.4
Time
1:55.5
Pace
555
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 117 |
March 06, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.4 | 8,027m | 1:55.5 | 227 | 1081 | 20 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 30:54.4 | 234m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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