Artour Samsonov 20:17 row
5,221
Meters
20:17.1
Time
1:56.5
Pace
356
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 112 |
January 18, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,221 | 1:56.5 | 221 | 1052 | 356 | 18 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 20 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 20 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 20 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 20 |
| 20:17.1 | 64 | 2:13.5 | 147 | 631 | 3 | 14 |
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