Artour Samsonov 20:08 row
5,219m
Meters
20:08.5
Time
1:55.7
Pace
358
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 110 |
July 24, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,219m | 1:55.7 | 226 | 1076 | 18 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 21 |
| 20:08.5 | 33m | 2:08.7 | 164 | 863 | 7 |
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Workout Graph
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