Artour Samsonov 10x500m/1:00r row
5,000m
Meters
16:55.1
Time
1:41.5
Pace
402
Calories
| Rest Distance | 1,126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,126m |
| Overall Time | 26:55.1 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 112 |
August 02, 2018 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.1 | 5,000m | 1:41.5 | 335 | 1451 | 24 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 25 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 25 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 25 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 25 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 25 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 25 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 25 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 25 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 25 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 24 | |
| r1,126m |
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Workout Graph
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