Artour Samsonov 5000m row
5,000
Meters
17:35.1
Time
1:45.5
Pace
387
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 119 |
August 22, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.1 | 5,000 | 1:45.5 | 298 | 1320 | 387 | 25 |
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1344 | 78 | 25 |
| 3:34.0 | 2,000 | 1:47.0 | 286 | 1278 | 76 | 25 |
| 3:32.1 | 3,000 | 1:46.0 | 293 | 1306 | 77 | 25 |
| 3:34.1 | 4,000 | 1:47.0 | 285 | 1277 | 76 | 25 |
| 3:26.2 | 5,000 | 1:43.1 | 319 | 1396 | 80 | 25 |
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Workout Graph
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