Artour Samsonov 40:05 row
10,554m
Meters
40:05.9
Time
1:53.9
Pace
741
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 118 |
November 05, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 10,554m | 1:53.9 | 236 | 1113 | 19 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 20 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 40:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 |
| 40:05.9 | 22m | 2:14.0 | 145 | 799 |
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Workout Graph
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