Artour Samsonov 3x2000m/4:00r row
6,000m
Meters
21:23.2
Time
1:46.9
Pace
457
Calories
| Rest Distance | 557m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,557m |
| Overall Time | 33:23.2 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 139 |
October 30, 2018 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.2 | 6,000m | 1:46.9 | 286 | 1285 | 22 | |
| 7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 22 | |
| 7:08.5 | 2,000m | 1:47.1 | 285 | 1279 | 22 | |
| 7:02.4 | 2,000m | 1:45.6 | 297 | 1322 | 23 | |
| r557m |
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Workout Graph
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