Artour Samsonov 20:15 row
5,321m
Meters
20:15.4
Time
1:54.2
Pace
372
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 116 |
November 16, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,321m | 1:54.2 | 235 | 1108 | 19 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 |
| 20:15.4 | 63m | 2:02.2 | 192 | 959 | 16 |
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Workout Graph
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