Artour Samsonov 30:02 row
7,686m
Meters
30:02.6
Time
1:57.2
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 112 |
January 15, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,686m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 30:02.6 | 10m | 2:10.0 | 159 | 848 |
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Workout Graph
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