Artour Samsonov 20:32 row
5,510m
Meters
20:32.8
Time
1:51.8
Pace
396
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 121 |
February 19, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,510m | 1:51.8 | 250 | 1160 | 21 |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 15:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 23 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 20:32.8 | 142m | 1:55.4 | 227 | 1081 | 20 |
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Workout Graph
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