Artour Samsonov 20:00 row
5,451m
Meters
20:00.0
Time
1:50.0
Pace
399
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 118 |
March 07, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,451m | 1:50.0 | 262 | 1203 | 22 |
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 24 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 20 |
| 15:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 24 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
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Workout Graph
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