Artour Samsonov 40:11 row
10,514m
Meters
40:11.7
Time
1:54.6
Pace
733
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 110 |
March 13, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 10,514m | 1:54.6 | 232 | 1098 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 21 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 40:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 |
| 40:11.7 | 54m | 1:48.3 | 275 | 1247 | 21 |
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Workout Graph
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