Artour Samsonov 5x1:00/1:00r row
1,487m
Meters
5:00.0
Time
1:40.8
Pace
121
Calories
| Rest Distance | 482m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,969m |
| Overall Time | 10:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 120 |
March 12, 2019 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,487m | 1:40.8 | 341 | 1473 | 29 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 29 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
| r482m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.