Artour Samsonov 46:08 row
12,011m
Meters
46:08.4
Time
1:55.2
Pace
830
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 111 |
March 12, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.4 | 12,011m | 1:55.2 | 229 | 1086 | 20 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 45:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 46:08.4 | 297m | 1:55.1 | 229 | 1088 | 20 |
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Workout Graph
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