Artour Samsonov 1:01:04 row
16,020m
Meters
1:01:04.8
Time
1:54.3
Pace
1120
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 110 |
March 18, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.8 | 16,020m | 1:54.3 | 234 | 1104 | 20 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
| 45:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 50:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
| 55:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 1:00:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 1:01:04.8 | 288m | 1:52.5 | 246 | 1146 | 21 |
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Workout Graph
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