Artour Samsonov 40:02 row
10,273m
Meters
40:02.3
Time
1:56.9
Pace
700
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 114 |
March 26, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 10,273m | 1:56.9 | 219 | 1053 | 20 | 150 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 131 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 137 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 143 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 151 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 152 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 156 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 159 |
| 40:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 21 | 174 |
| 40:02.3 | 9m | 2:07.7 | 168 | 877 |
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Workout Graph
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