Artour Samsonov 40:01 row
10,529m
Meters
40:01.9
Time
1:54.0
Pace
735
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 110 |
March 25, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 10,529m | 1:54.0 | 236 | 1111 | 20 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 40:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 20 |
| 40:01.9 | 7m | 2:15.7 | 140 | 781 |
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Workout Graph
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