Artour Samsonov 20:03 row
5,563m
Meters
20:03.5
Time
1:48.1
Pace
416
Calories
179
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 118 |
April 04, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,563m | 1:48.1 | 277 | 1251 | 22 | 179 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 23 | 171 |
| 10:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 25 | 178 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 22 | 179 |
| 20:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 24 | 188 |
| 20:03.5 | 16m | 1:49.3 | 267 | 1220 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.