Artour Samsonov 40:03 row
10,548m
Meters
40:03.5
Time
1:53.9
Pace
739
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 115 |
April 03, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 10,548m | 1:53.9 | 237 | 1114 | 20 | 161 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 | 139 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 | 154 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 153 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 20 | 165 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 | 163 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 | 172 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 169 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 179 |
| 40:03.5 | 13m | 2:14.6 | 143 | 793 |
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Workout Graph
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